Help your baby to get the best sleep that they can!
Babies need a LOT of sleep! And it’s important that they get it – they need it for their health, physical growth and mental development.
But getting that sleep doesn’t always come easily. Babies sleep differently to us, and their sleep needs and patterns change as they grow. Many parents struggle with helping their baby to sleep well, feeling at a complete loss as to what to do. And they become exhausted themselves, unable to sleep well as their little one wakes them throughout the night.
And that’s why we created our Baby Sleep Program. To help babies and families just like yours! We’ll help your baby to sleep well, helping them to get all the sleep that they need throughout their first year of life, and creating a solid foundation to help your child sleep well for years to come.
What is our Baby Sleep Program?
Our Baby Sleep Program is an online program to guide you through the complete first year of your baby’s life. We have an ebook and videos, telling you everything you need to know about your baby’s sleep. The program is easy to use and navigate (we know parents have limited time!).
Our approach to baby sleep is modern, and is empathetic, caring and responsive to a baby’s needs. Our program is based on the science of how babies sleep, backed up by research from numerous worldwide studies. It's designed to foster and strengthen the parent-child bond, and to create a secure attachment. And our advice is based on the most up-to-date sources worldwide, so you know you can rely on it.
We have age-specific guidance telling you what’s going on with your baby’s sleep as they grow. And we have age-specific routines to help you create the perfect routine to suit your baby and family. You can find out more about what’s in our program in our FAQ.
Solids and Allergens ebook
How a baby feeds and eats (once they’ve started solids) plays a crucial role in their sleep. And we know that starting solids can be a daunting time for parents – there’s so much conflicting information about what to do!
That’s why we created our Introducing Solids and Allergens ebook! Our 34 page ebook tells you everything you need to know about starting solids and introducing allergens.
Proven Science + Real Life Experience = A Happy Home
I’m Angela, a Cambridge University graduate in Natural Sciences, a certified child sleep consultant and a former always-on-the-go London lawyer. And most importantly, I’m a parent like you.
Trust me, I know how heartbreaking it is to hear your baby cry, and to see them struggling to fall asleep. And I know what it’s like to wake up time after time in the night, and to feel exhausted come morning.
When I found out I was pregnant with our son, Atlas, I delved into the world of baby sleep, reading books, countless articles and scientific research papers from across the world. I'd heard the sleepless night horror stories and didn’t want that to happen to us!
The research was well worth all the effort. From 3 months old, our son had a solid 8 hour sleep every night, one night feed, and then happily went back to sleep again until morning wake. And from 7 months old, he slept a solid 12 hours - every night!
We didn’t spend hours rocking or singing him to sleep. We didn’t use expensive gadgets. We just put him gently into his cot for sleeping, kissed him goodnight and he happily settled himself to sleep.
It was the same with his daytime naps. He’d fall asleep either in his cot or stroller, and wake up in good spirits and ready for fun!
And so began the story of Baby Smiles Club. We wanted to use everything that we’d learned to help other babies and families. With my background in Natural Sciences and researched-focussed career as a lawyer, I continued studying everything there is to know about baby sleep, and obtained a certification in child sleep consulting. And thus our Baby Sleep Program was born.
We’ve helped families all over the world with our Baby Sleep Program. And we’d love to help you too!
On average, new parents get only 4 hours and 44 minutes of sleep per night in the first year of their baby’s life
Get the sleep and energy you need to enjoy parenthood!
What people say:
Shannon (UK)
"We're only a couple of days in but already seeing a huge difference! He's taking real naps now and settling himself off to sleep nicely.
I'm super impressed with how easy it is to implement and how helpful the supporting tips are."
Roxana (UK)
"Great easy-to-listen and read videos and ebook from Baby Smiles Club. The ebook and videos are an excellent guide to getting smooth and long baby sleep, and happy and rested parents! Enjoy good sleep! "
Mai-Ling (UK)
"The videos are fab and such a great idea! The book is really helpful to flag things, and when you are absolutely shattered or on-the-go, the videos are so convenient and easy to listen to. You can watch the videos together with your husband, and then discuss things afterwards."
Jytte (Denmark)
"The Baby Sleep program is absolutely amazing! It is loaded with interesting, useful and solid information about your baby’s needs month by month concerning sleep, feeding, needs, caretaking and development.
I highly recommend this program to existing and future parents as a must-have!"
Jane (Scotland)
"A must for any new parents or parents-to-be! This is a really interesting and well presented program from Baby Smiles Club. A great deal of thought and research has gone into it, and some of the advice has even helped with my sleep too!"
Ed (UK)
"I have read many books to try and help with my daughter’s sleep and Baby Smiles Club stands head and shoulders above the competition. In addition to it being a comprehensive yet user-friendly guide, it is grounded in science. This reassures me as a parent that what is being recommended has been tried and tested and is supported by some of the leading experts in baby sleep. I also really enjoy being able to choose whether to read about a subject or watch a video. I would recommend this program to all new parents."
Emily (UK)
"I absolutely love the program. My favourite part is Chapter 5 - sleep environment. It’s got so much information in that not enough parents know about. The sleeping safely part could save babies lives, I’ve learnt so much from it all".
Alex (UK)
"I’ve had a lot of advice from @babysmilesclub about my son’s sleep. She was able to give me lots of information about sleep regression and ways in which I can help my son sleep better. She truly is so lovely and went out of her way to help me, I’m so grateful for her advice. Anyone that needs any support with their baby’s sleep should follow her".
Devika (Greece)
"A phenomenal site and resource for new parents!".
Joy (Switzerland)
"Baby Smiles Club is your perfect guide through the first year of your baby’s life. Even if I do not always manage to structure my day as recommended, the good advice stays with me so that I can navigate and build in the recommendations when at all possible".
Harriet (UK)
"The Baby Smiles Club is presented in such a calm and reassuring way. You can tell it’s grounded in the science but it never feels complicated - crucial for sleep-deprived minds! It really helped me understand my child’s sleep patterns and needs”.
Sonny (UK)
"The sleep guide from Baby Smiles Club has been very useful to us as new parents. We particularly like the schedule in the latter half which helps to emphasise the key points for the particular week or month you are in. Angela was also very helpful in answering with supporting data several questions we had in the first weeks".
Olga (Greece)
"Brilliant resource".
Carrie (UK)
"Excellent. Angela was very patient, always at the end of the phone and provided sound, evidenced based advice".
Jeahee (Denmark)
"Very effective advice. When my boy was a 27 month old baby, he refused to take a nap in the daytime. At that time, I met Angela and she gave me some very efficient advice about the importance of baby napping. And introduced me to her e-book and I have read it thoroughly. This book includes everything mom needs to know and wants to know. I definitely recommend this book if you have problems with babies napping. My boy became happier - I tried to make regular routines for my boy as I have been consulted by Angela and the book and he finally took a nap in the daytime. Before he tended to be very grumpy and annoyed around 4-5pm and now he is smiling and even energetic during that time after he takes a short nap".
Jackie (UK)
"I’ve been having the most wonderful conversation with @babysmilesclub this morning. So useful and helpful".
Rowena (UK)
"Your Introducing Solids and Allegens ebook is awesome! It is very easy to follow, and I loved the fact that it gave specific amounts for solids. The introducing allergens section was very detailed and made me feel a lot more relaxed about this process with my bub as I feel like I now know how to do it!".
Farhana (UK)
"Best ebook on solids. Your ebook is honest and to the point. Wish I came across it 6 months ago. The other ebooks I came across are nowhere as good as yours. It has everything a worried mother would wish to know".
Tamara (Scotland)
"Thank you for your great program I have recommended it to all my friends and it's been so helpful. My daughter is just over three months old and on a good night she sleeps from 7am till 3am sometimes later!".
Rowena (Australia)
"Thanks again for your advice and the schedule. We have upped his solids, he's dropped his last night feed and he has slept through independently the last three nights! And no early rising!".
A baby who sleeps well is a happy baby!
Baby Sleep Program (0–12 months)
- Instant access to our online Baby Sleep Program (for babies 0–12 months old).
- Includes age-specific guidance and age-specific routines (plus tips).
Introducing Solids and Allergens
- Instant access to our online Introducing Solids and Allergens ebook.
- Our ebook explains everything you need to know about starting solids, including when and how to introduce solids, and food allergies and intolerances.
- Includes a 4 week meal plan to introduce healthy solid meals, and a 9 week plan for introducing allergenic foods.
Baby Sleep Program (0–12 months) + Solids and Allergens
- Instant access to our online Baby Sleep Program (for babies 0–12 months old). Includes age-specific guidance and age-specific routines (plus tips).
- Instant access to our Introducing Solids and Allergens ebook. Includes a 4 week meal plan to introduce healthy solid meals, and a 9 week plan for introducing allergenic foods.
Parents to be
- 45 minute phone or video call on how to help your baby sleep well from day 1, including creating a safe and cosy sleep environment.
- Access to our online Baby Sleep Program (for babies 0–12 months old).
- Access to our online Introducing Solids and Allergens ebook.
Baby Sleep Rescue
- 1 hour phone or video call on how to help your baby sleep well, or to discuss any particular issues you are facing.
- Access to our online Baby Sleep Program (for babies 0–12 months old).
- Access to our online Introducing Solids and Allergens ebook.
Baby Sleep Rescue + Follow-Up
- 1 hour phone or video call on how to help your baby sleep well, or to discuss any particular issues you are facing.
- 2 week follow up via email, or phone or video call.
- Access to our online Baby Sleep Program (for babies 0–12 months old).
- Access to our online Introducing Solids and Allergens ebook.
Group talks and speaking events
-
Angela can provide group talks for parents-to-be, parents of babies or anyone else. Her speaking content will be tailored to best suit the group.
-
Angela is also available as a speaker for events (online or in person).
Please contact us for more information.
Contact now ))